Book

'10% Happier: How I Tamed the Voice in My Head' By Dan Harris

5 Parenting Tips for Raising Resilient, Self-Reliant Kids - Tameka Montgomery

How To Raise Emotionally Intelligent Children - Lael Stone

2. Image_positive parenting

How To Build Resilience In Your Child

Podcast

The Perfect Antidote (Hope) - The Grow Your Mind Podcast

Podcast

You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

ReachOut - What is resilience?

Calm

Building personal resilience - Black Dog Institute

Learning Resilience - Bob Stilger

Change Your Brain and Resilience - Lehan Stemmet

Bounce Back! by Cheri J. Meiners

Building resilience in children aged 0–12

Bounce Back by Wendy L. Moss

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Resilience as a key to success - Elke Geraerts

Beyondblue - Building resilience in children

Parenting Yadults by Yvonne Godfrey

Bhuddify

Raising Children Network - Resilience in Teens

Actually, I Can by Nicky Johnston

Go Away, Mr Worrythoughts by Nicky Johnston

Beyondblue - Raising resilient children (6 - 12 years)

Resilient Grieving by Dr Lucy Hone

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Way Ahead - What is resilience?

Smiling Mind

Rising Strong by Brené Brown

GRIT by Angela Duckworth

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Building Resilient Practices

Resilient Youth

What Trauma Taught Me About Resilience - Charles Hunt

The Resilience Project Website

Building Positive Values

Kiwi Families - 15 Key Factors to Building Teen Resilience

Building Adult Connections

The Resilience Project App

Resilience, but what is it? - NHS Trust

The Science of Resilience - Harvard University

The three secrets of resilient people - Dr Lucy Hone

Happythoughts are Everywhere... by Nicky Johnston

Kiwi Families - 7 steps to building kids’ resilience

Saving...